We drive and sit, eat and sit, watch TV and sit. Is there a way to live in a sedentary society and still be healthy? Join us to learn what factors into our ability to remain healthy and independent – and leave with all the tools you need to live the life you want.
Enjoy Beebe Healthcare's Debbie Sheing as she demonstrates with interactive simple healthy body movements and leads a discussion on the importance of movement as we age.
Resolutions and Resources Workshops are interactive programs designed to engage, educate and motivate you toward your wellness goals! Register for one or all the workshops and enjoy a time of learning and fun.
Space is limited by design, so we can maximize your opportunities to engage in each session. RSVP by March 9th to reserve your space!
Event Location: The Lodge Sales Office (17726 Garden Path, Rehoboth Beach)